Your health is more than a number. Understanding your BMI (Body Mass Index) can help you and your provider make informed decisions about your wellness journey. Whether you’re exploring lifestyle changes, hormonal factors, or medical support like GLP-1 prescriptions, your BMI offers a starting point, not a judgment.
At GetReliefRX, our goal is to help you see the full picture, not just the scale.
| BMI Range | Category | Interpretation |
|---|---|---|
| Below 18.5 | Underweight | May indicate nutritional deficiency or other health concerns |
| 18.5–24.9 | Normal | Healthy weight range for most women |
| 25–29.9 | Overweight | Increased risk of metabolic and cardiovascular issues |
| 30–34.9 | Obesity (Class I) | May qualify for weight-loss medication |
| 35–39.9 | Obesity (Class II) | Higher health risk; medical intervention recommended |
| 40+ | Obesity (Class III) | Serious health risks; provider evaluation essential |
BMI, or Body Mass Index, is a quick calculation that uses your height and weight to estimate body fat. It’s not a direct measurement of health but rather a tool to help screen for weight-related conditions or determine eligibility for certain medications.
GLP-1 prescriptions (like semaglutide) are typically recommended for adults with a BMI of 30 or higher, or 27 and higher with weight-related conditions (such as hypertension, high cholesterol, or insulin resistance).
Knowing your BMI helps your provider determine if medical weight-loss therapy is appropriate for you, and tailor it safely to your needs.
Start with sustainable habits: balanced nutrition, daily movement, improved sleep, hydration, and stress management. For some, lifestyle alone isn’t enough, especially when hormones or metabolism play a role.
If your BMI is 27 or higher and lifestyle changes haven’t achieved lasting results, your provider may recommend exploring compounded GLP-1 medications through a licensed pharmacy like GetReliefRX.
Hormones shift through your 30s, 40s, and beyond, slowing metabolism and redistributing fat. A BMI that once felt effortless to maintain may now require new strategies.
BMI doesn’t account for muscle mass, bone density, or body composition. Think of it as a screening tool, not a verdict. Your provider will consider additional lab work and medical history to create a full picture of your health.
Research shows some ethnic groups may experience health risks at lower BMIs. This is why BMI is one factor, not the only one, your provider will use to guide care.
During perimenopause and menopause, estrogen levels drop, metabolism slows, and fat often redistributes around the abdomen. This can increase BMI even without major lifestyle changes, making personalized care more important than ever.
Most women fall within a “healthy” range of 18.5–24.9, but health isn’t one-size-fits-all. Your provider can help define a realistic, sustainable goal that supports your energy, mood, and long-term wellness.
As BMI increases, so can the risk of heart disease, diabetes, and hormonal imbalance. But early intervention, through lifestyle or medication, can reduce these risks and improve metabolic health.
Conditions like PCOS or thyroid imbalance can raise BMI and make weight management harder. GLP-1s can help regulate insulin, appetite, and metabolism, supporting women with these conditions more effectively than traditional diets alone.
Disclaimer: Compounded medications are tailored to individual prescriptions and are not reviewed by the FDA for safety or efficacy. Use only as directed by your licensed healthcare provider. Results may vary.
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