When you’re managing diabetes, hypertension or obesity long term, finding safe, effective long‐term ed management options is key to preserving your confidence and intimacy. In this guide you’ll explore evidence-based treatments—from first-line medications to lifestyle changes—designed to fit into your overall health plan and minimize risks.
Understand your ED risk
Chronic conditions like diabetes and hypertension can damage blood vessels and nerves, making it harder to get or maintain an erection. Obesity adds strain on your cardiovascular system and further disrupts normal erectile function. By recognizing these underlying factors you can tackle erectile dysfunction alongside your other health goals.
Explore medication options
Oral drugs remain the foundation of most ed treatment plans. Two approaches stand out:
PDE5 inhibitors
These medications boost blood flow to the penis by blocking the enzyme PDE5.
Sildenafil
- Typical dose: 25–100 mg taken 30–60 minutes before activity
- Duration: up to 4 hours
- Key point: take on an empty stomach for faster effect
Tadalafil
- Typical dose: 5–20 mg taken 30 minutes before activity or daily low dose
- Duration: up to 36 hours
- Key point: daily dosing allows for more spontaneity
Compounded therapies
Through compounding medications for ed, you can access customized formulations—like sublingual suspensions or topical gels—that fit your lifestyle and dosage needs. At GetReliefRx you’ll find affordable compounded solutions at a fraction of brand-name costs.
Sublingual suspension
- Rapid absorption under the tongue
- Onset in 10–15 minutes
- Ideal if you prefer avoiding tablets
Ready to explore a fast-acting option? Check out GetReliefRx’s Tadalafil Sublingual Suspension for full prescribing details.
Evaluate non drug therapies
If medications alone aren’t enough or you want drug-free alternatives, consider these proven devices and procedures:
Vacuum erection devices
A pump creates a vacuum that draws blood into the penis, then a constriction ring maintains firmness.
Injection therapy
Self-administered injections of alprostadil directly into the shaft prompt an erection in minutes.
Penile implants
Surgically placed inflatable or malleable rods offer a permanent solution when other treatments fail.
Adopt healthy habits
Combining medical treatments with lifestyle changes enhances long-term success and overall wellbeing.
Manage chronic conditions
- Keep blood sugar within target range if you have diabetes
- Monitor and control blood pressure through diet, exercise and medication
- Work toward a healthy weight to ease vascular strain
Lifestyle modifications
- Aim for at least 150 minutes of moderate exercise per week
- Follow a balanced diet rich in fruits, vegetables and lean protein
- Quit smoking and limit alcohol to reduce vascular damage
Monitor safety and progress
Regular assessment ensures treatments remain effective and safe as your health evolves.
Regular provider check ins
Schedule routine visits to evaluate side effects, adjust doses and review lab results.
Use telepharmacy for men’s health
Leverage telepharmacy for men’s health services to refill prescriptions, discuss concerns and stay on track without extra office visits.
Create personalized care plan
Every man’s journey is unique, especially when chronic conditions are involved.
Refer to personalized ed treatment plans
Work with your clinician on personalized ed treatment plans that align medication choices, dosing schedules and non-drug therapies.
Integrate ed treatment for men
Build a holistic approach by combining ed therapies with your existing ed treatment for men protocols, ensuring nothing falls through the cracks.
By understanding your risks, exploring both drug and device options, adopting healthier habits and staying engaged with your care team, you can manage erectile dysfunction safely over the long term. Start today by reviewing which options fit your routine and schedule a follow-up to fine-tune your plan.
